The Health Benefits of a Hot Cup of Green Tea: A Comprehensive Guide
What is green tea
What is its history
What the benefits of it has been believed to be
What does the scientific research says
What are the benefits
What are the drawbacks
How to prepare it
How much should we drink
What to be cautious of
organic and packaging (plastic etc)
harvest or shelf time
overconsumption
my link to green tea recipes
https://link.springer.com/content/pdf/10.1186/1749-8546-5-13.pdf